Learn tips on how to manage your asthma.
- Know your triggers and avoid them.
- Take your asthma medication as prescribed by your doctor.
- Learn how to use your inhaler properly.
- Keep fit by exercising.
- Be in control, get an asthma action plan.
Asthma action plan
Healthy habits
Practice ways to improve or maintain healthy air in your home.
Find tips in our Healthy Homes infographic, available in multiple languages:
English| Spanish | Korean | Vietnamese | Tagalog | Russian | Simplified Chinese.
Join Puget Sound Asthma Coalition
Puget Sound Asthma Coalition (PSAC) is a diverse collaboration of families, healthcare providers, businesses, schools, non-profits and government. Members help to improve quality of life for families living with asthma through education, outreach, innovation, and advocacy.
Learn about networking opportunities and get news and resources on Breathing Space, a program of PSAC.
General Membership
The third Thursday of each month from 12-1 p.m. Meetings are open to all community members. Topics include healthy housing, climate change, access to care and treatment, allergies and asthma triggers, air quality, and other topics that impact respiratory health.